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Weight Training for Martial Artists
Weight Training for Martial Artists view >
Description: By Jennifer Lawler. A complete reference for the martial artists who wants to build strength, power and speed without sacrificing flexibility. Book contains 201 pages....
$22.00
$17.00
Warrior Speed
Warrior Speed view >
Description: This book is based on the latest research on muscle and exercise physiology, giving you access to the same high quality information on speed training, plyometrics, diet, supplements and mental training used by top athletes and coaches. Explained in easy t...
$22.00
$17.00
Ultimate Flexibility: Complete Guide to Stretching for Martial Arts
Ultimate Flexibility: Complete Guide to Stretching for Martial Arts view >
Description: Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detail...
$25.00
$23.00
Ultimate Fitness Through Martial Arts
Ultimate Fitness Through Martial Arts view >
Description: This book provides exercises geared toward all ability levels in the martial arts. The author, who boasts 30 years of experience in this discipline, contributes chapters on balance, speed, endurance, strength, and coordination and timing. While some of th...
$22.00
$17.00
UFCs Ultimate Warriors Top 10
UFCs Ultimate Warriors Top 10 view >
Description: The lives, careers, fights, and accomplishments of the 10 most prominent fighters in the history of the Ultimate Fighting Championship are detailed in this mixed martial arts book. The 10 fighters profiled include Royce Gracie, Ken Shamrock, Frank Juarez ...
$25.00
$20.00
Total Quality Martial Arts - Pathways to Continuous Improvement
Total Quality Martial Arts - Pathways to Continuous Improvement view >
Description: During the past two decades, author Chris Hess has studied numerous martial arts and fitness disciplines. As a result of his research, Chris developed and uses a unique approach to training that enables anyone to reach their potential as a martial athlete...
$22.00
$17.00
Timing in the Fighting Arts
Timing in the Fighting Arts view >
Description: What if there was a secret ingredient that could make every single one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time. Maybe there is. Timing is the art and s...
$22.00
$17.00
The Will Power - Fighting, Breaking , Application Techniques in Self Defense
The Will Power - Fighting, Breaking , Application Techniques in Self Defense view >
Description: As a Seven Time World Champion a Guinness World Record Holder, no one can give better inside information on this subject than this super athlete. He shares his 32 years of experience all in this book. With 700 photos, demonstrations and illustrations, eve...
$45.00
$40.00
The Way of The Warrior - The Paradox of the Martial Arts
The Way of The Warrior - The Paradox of the Martial Arts view >
Description: This title is an expanded companion volume to a 1983 BBC series on Asian fighting systems. Each chapter includes the history, philosophies, techniques, and masters of such disciplines as Kalaripayit of India, Shaolin, and Tai-chi chuan of China, sword fig...
$31.00
$18.00
The Science of Takedowns, Throws & Grappling for Self-Defense
The Science of Takedowns, Throws & Grappling for Self-Defense view >
Description: The odds are, if you are attacked on the street you will have to defend yourself against a bigger, stronger assailant. When this happens, strength alone will not be enough to stop your attacker. The Science of Takedowns, Throws and Grappling for Self-defe...
$24.00
$19.00
The Power of Internal Martial Arts
The Power of Internal Martial Arts view >
Description: The Power of Internal Martial Arts serves as a practical guide that shows the martial arts as living, dynamic forms. It weaves together both internal and external martial arts, such as tai chi and gung fu, to fully complement the individual body and soul....
$30.00
$25.00
The Little Capoeira Book
The Little Capoeira Book view >
Description: Capoeira is a synthesis of dance and personal defense from Brazil. The Little Capoeira Book presents some of the popular theories of how and why capoeira began and profiles the most famous capoeiristas and their contributions to the art. The book contains...
$21.00
$16.00
The Grappler's Handbook: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting [Paperback]
The Grappler's Handbook: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting [Paperback] view >
Description: Product Description Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling. Highlighting gi and no-gi techniques from major positions found in mixed martial arts, Brazilian jiu-jitsu,...
$30.00
$27.00
The Complete Art of Breaking
The Complete Art of Breaking view >
Description: Byrne - shotokan and taekwondo black belt, expert in tang soo do, 24 years an instructor, and leading authority on breaking - presents his methods for developing speed, power and precision in delivering decisive blows through a progressive yet safe traini...
$19.00
$14.00
The Art of Effortless Power
The Art of Effortless Power view >
Description: This book provided this beginning tai-chi student with a rich, methodical philosophical "grounding" on some concepts that that are at the core of Eastern martial arts. Ralston helps the reader develop an awareness, quite literally "from the ground up", of...
$35.00
$30.00
Taoist Ways to Transform Stress into Vitality
Taoist Ways to Transform Stress into Vitality view >
Description: Western medical doctors have only recently discovered the disastrous effects on health of stressful living and their ways of coping with it are still in their infancy. They know nothing of the ancient, successful tradition of the Tao and its long record o...
$18.00
$13.00
Taoist Secrets of Love Cultivating Male Sexual Energy
Taoist Secrets of Love Cultivating Male Sexual Energy view >
Description: Master Mantak Chia reveals to the general public for the first time, the ancient sexual secrets of the Taoist sages. These secrets enable men to conserve and transform sexual energy through its circulation in the Microcosmic Orbit, invigorating and rejuve...
$27.00
$22.00
Superfit
Superfit view >
Description: The book, done in conjunction with James Strom & Kid Peligro, shows specfic stretching, weight & plyometric training and exercise routines for Martial Artists. With beginer, intermediate and advanced routines, this book will help anyone interested in ...
$35.00
$30.00
Strength & Power Training for Martial Arts
Strength & Power Training for Martial Arts view >
Description: Strength and power are essential attributes for any martial artist, affecting everything from how hard you punch to how high you jump. Whether your goal is to defeat an opponent in the ring or on the street, the stronger you are, the better the odds of wa...
$22.00
$17.00
Solo Training 2
Solo Training 2 view >
Description: In his follow up to the phenomenally popular Solo Training, Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with a focus on building your bodys core...
$25.00
$20.00

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