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  Products > Books > Kicking and Stretching


13 item/s found
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Advanced Explosive Kicks
Advanced Explosive Kicks view >
Description: This book expands on and supplements concepts and kicks set forth in Lees previous volume Dynamic Kicks and shows you how to perform more advanced kicks. Included how to perform complex kicks, sitting kicks and takedowns. Chong Lee received his first-degr...
$20.00
$15.00
Beyond Kicking - A Complete Guide to Stretching and Kicking
Beyond Kicking - A Complete Guide to Stretching and Kicking view >
Description: Along with superstretching secrets, you will learn how to use your flexibility to improve kicking techniques, discover why weight training adds power to your forms, understand how a proper diet leads to better performance, and develop a cardiovascular tra...
$19.00
$14.00
Combat Kicking
Combat Kicking view >
Description: If you had a weapon that enabled you to strike from a distance with power, can you think of a reason ?any reason ?why you wouldnt want to use it? Neither can Andre Lima. While many martial artists believe that high or intricate kicks cannot be used effect...
$22.00
$17.00
Dynamic Kicks - Essentials for Free Fighting
Dynamic Kicks - Essentials for Free Fighting view >
Description: First in a series of books by this 1974 Long Beach Grand National forms champion, illustrating Lees proven method of developing the perfect techniques basic to all kicking, plus 30 separate kicking variations. Lee is a popular taekwondo stylist who is als...
$18.00
$13.00
Dynamic Strength
Dynamic Strength view >
Description: Every Martial Artist is continually striving to improve speed and power. However, conventional methods such as weight training and calisthenics have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo Master Harry Wong has been teac...
$18.00
$13.00
Dynamic Stretching & Kicking
Dynamic Stretching & Kicking view >
Description: This fully illustrated book by Kurban, a tournament champion and combat instructor for the U. S. military, teaches intermediate and advanced students how to perform faster, stronger and more effective kicks. He discusses stances, stretching and how to dev...
$22.00
$18.00
Kicking Techniques for Competition and Self-Defense
Kicking Techniques for Competition and Self-Defense view >
Description: This fully illustrated book by Kurban, a tournament champion and combat instructor for the U. S. military, teaches intermediate and advanced students how to perform faster, stronger and more effective kicks. He discusses stances, stretching and how to dev...
$19.00
$14.00
Martial Arts Are Not Just for Kicking Butt
Martial Arts Are Not Just for Kicking Butt view >
Description: In this anthology, a diverse group of writers explores many different martial arts disciplines and the question of violence, fear, and self-esteem that people encounter when studying them. Illustrations....
$21.00
$16.00
Oyama - The Legend, The Legacy
Oyama - The Legend, The Legacy view >
Description: The kyokushinkai karate of Mas Oyama is widely practiced and well respected. His exploits in the art of karate are the stuff of legend. He killed a bull using only his bare hands. He fought 100 men in one day, one after the other. Over the course of one y...
$20.00
$15.00
Stretching Scientifically - A guide to Flexibility Training
Stretching Scientifically - A guide to Flexibility Training view >
Description: In Stretching Scientifically, there are some new ideas and some interesting twists on an old subject. The author is from the Eastern Bloc, and the book carries this slant with both information and methods of flexibility training. This text has value for t...
$31.00
$26.00
The Art of Stretching & Kicking
The Art of Stretching & Kicking view >
Description: By James Lew. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lews favorite kicking techniques, incl...
$13.00
$8.00
The Martial Arts Athlete - Mental and Physical Conditioning for Peak Performance
The Martial Arts Athlete - Mental and Physical Conditioning for Peak Performance view >
Description: This text answers questions that may help todays martial arts competitor suceed- should you do push-ups? are energy bars and sports drinks any good? are tradiional forms a waste of time? How do you eat to win?...
$25.00
$20.00
The Ultimate Kick - The Wallace Method to Winning Karate
The Ultimate Kick - The Wallace Method to Winning Karate view >
Description: Despite a major handicap, Bill Wallace was the top name on the international and full-contact fighting circuit for almost 20 years. Now for the first time, the man they simply call "Superfoot" reveals his secret ring techniques. Learn how to destroy an op...
$19.00
$14.00


 

 
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